I believe in cultivating strong bodies, spacious minds, and open hearts.

For over 15 years, I’ve guided others through practices that build strength, balance the nervous system, and open the doorway to healing and creativity.

My journey began with yoga at sixteen, expanded into Pilates and aerial arts, and deepened through energy practices like Reiki, Thai yoga therapy, and breath work.

At In the Sky With Ky, embodiment isn’t just about movement. It’s about anchoring into your body, releasing what no longer serves you, and expanding into your fullest self.

I work with mindful seekers, mamas, and anyone longing to feel more present, strong, and alive.